The Maui Vegetarian Hana Hou

 

In addition to health tips, diet information, an explanation of the importance of having the right kind of salt in one’s diet, and home remedies, there are many intriguing gourmet recipes–appetizers, soups, entrees, sauces, sweets, and even fast food. Recipes contain no soy products, and many are gluten free. Also includes a chapter at the end of the book about end-time events, called “The Impending Conflict,” and another on the importance of leaving the cities. Paperback, illustrated, 158 pages.

 

By Brian Igarta

 

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